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ROOT CHAKRA – RED. Awaken Your Creative Spirit

The Root Chakra sits at the base of your spine.  The root is like the root or base of a tree.   When properly nourished, the roots come up from the ground and blossom into a tree, plant, or flower.  The root chakra concept is much like the growth of a plant.  When you nurture and take care of it, then this adds nourishment to the other chakras helping them strengthen.  It is closest to the Earth and therefore connected to all things related to earthly issues and needs.  This means that concerns surrounding money, security, physical desires, and wishes are all connected to the root chakra.

When you have money issues or worry about paying your bills, or you have concerns connected to your physical possessions such as your car or any material items, then this dirties up your root chakra.  This also includes concerns having to do with your career and work related circumstances.  If you do not feel appreciated at work, or you don’t make enough money, or you have any sort of fear connected to work, career, or life purpose, then this will create an imbalance in the root chakra area.

The root chakra spins with an illumination of the color red.  The stronger the red, the more activated the chakra is.  When it is less activated, the color is a muddier red and the wheel putters and attempts to poorly spin around.  It’s like a clogged fan having a difficult time getting started.

The root chakra is connected to your physical desires.  It is at the base of your spine and represents your desires for a secure firm foundation in your life.  In order for a tree to grow and blossom, it must first have strong roots firmly implanted into the ground.  When this is set, it begins to grow and prosper.   This same concept is how the chakra’s work.  Ground and stabilize your root chakra, then this will help feed the other chakras.

Other signs your root chakra is unstable are when you experience fear and anxiety about your future or over anything that knocks your secure stability off kilter.  When you roam through life feeling anxiety, insecure, or unsafe, then this is a sign your root chakra is dirty.   Anxiety of any kind is connected to fear.  Fear is connected to the root chakra.  Symptoms can be chronic laziness, fatigue, anxiety, depression, anger, or irritability.

Signs that you have a strong root chakra are when you feel confident, stable, and grounded.  Physical exercise or activity can help strengthen your root chakra.  Keeping your body strong is of benefit to your root chakra and your overall health.  Removing negative feelings of fear or insecurity in areas connected to your physical survival clears up any gunk in your root chakra.  Get out in nature and plant your feet on the physical Earth to ground and stabilize your body and soul, which brightens up your root chakra.

Archangel Michael is the being to call on to assist in strengthening your root chakra.  He can extract fear and insecurities from your aura and boost your confidence and optimism.

{From the book, “Awaken Your Creative Spirit
available in paperbook or e-book wherever books are sold}

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Empowerment, inspirational and self-help books by Kevin Hunter
are available in paperback and kindle wherever books are sold.

The Process of Grounding Oneself; Grounding and How To. – Part 2

In order to ground your soul, find a place anywhere in nature, whether it’s a park, beach, desert, mountain or your own backyard. Connecting with physical nature helps to ground you. You can take a walk through these areas and breathe in deeply and exhale. Ask your Guide and Angel to work on grounding you as you stroll through a nature setting. Take your shoes off and allow your body to connect with the Earth by planting your bare feet on the ground. This can be in the sand on a beach or on the grass in a park. Visualize white light moving from below the earth and up through your feet, then through your body and through your head. Take deep breaths in and exhaling out any stresses, worries or cares releasing it all out into the heavens.

Finding an area with little to no people if possible is extra effective, because you don’t have the tampering energies of the noise of the crowds. It’s perfectly fine to be with a loved one or calming friend who is looking to chill out in nature and connect as well. Lean your back up against a tree and allow the Earth’s healing properties to work its way through you. Working on a garden outside also helps to ground you. You’re moving your spirit light into the Earth’s light as you work your hands into the physical world. This merges the physical and spiritual part of you. The key is the contact between the physical earth and your physical body. Both simultaneously connect with your spiritual body and light. – Part 2 (Part 1 -> http://tinyurl.com/p34te9t)

~  Kevin Hunter

www.kevin-hunter.com

Empowerment, inspirational and self-help books by Kevin Hunter
are available in paperback and kindle wherever books are sold.


  

The Process of Grounding Oneself; Grounding and How To. – Part 1

Grounding is the process of connecting to the physical world.   You can lose yourself if you float too far upwards into the next plane.  While this can be exhilarating, it is beneficial to find the right balance between the spiritual world and the physical world.  Grounding into the physical world helps you reap the benefits of the material world.  This isn’t saying to desire an over indulgence in material possessions, but there is nothing wrong with obtaining certain material necessities such as a home, family, car, etc.  When you’re not grounded, you can be feeling out of sorts, chaotic, anxiety ridden or unfocused.  Grounding helps you balance that out so that you’re clear minded, focused and full of life.

Grounding can be done easily and it’s free of charge.   In order to ground, find a place anywhere in nature, whether it’s a park, beach, desert, mountain or your own back yard.  Connecting with physical nature helps to ground you.  You can take a walk through these areas and breathe in deeply and exhale.  Allow the angels to work on grounding you as you stroll through a nature setting.   Take your shoes off and allow your body to connect the Earth by planting your bare feet on the ground.   This can be in the sand on a beach or on the grass in a park.   Visualize white light moving from below the earth and up through your body as you take deep breaths in.   Finding an area with no people if possible is extra effective, because you don’t have the tampering energies of the noise of the crowds.  It’s perfectly fine to be with a loved one or calming friend who is doing the same.   Working on a garden outside also helps to ground you.  You’re moving your spirit light into the Earth’s light as you work the physical world.  This merges the physical and spiritual part of you.  Part 1  (Part 2 -> http://tinyurl.com/p34te9t)

~  Kevin Hunter

www.kevin-hunter.com

Empowerment, inspirational and self-help books by Kevin Hunter
are available in paperback and kindle wherever books are sold.


  

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