Health Benefits and Effects of Kissing
Posted by Kevin Hunter
- Those who kiss their partner goodbye each morning live five years longer than those who don’t.
- Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
- Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
- Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks. The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
- Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
- Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
- During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
- Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
- The endorphins produced by kissing are 200 times more powerful than morphine.
- Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is a great training for our cardiovascular system.
- After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung diseases.
- Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
About Kevin HunterAuthor
Posted on August 18, 2012, in Dude Lit, Kevin Hunter Author Writer and tagged beats per minute, Circulatory system, Facial muscles, health, Hormone, Kiss, kissing, Love, mental-health, Respiratory disease, Stress hormone, stress hormones, stress reliever. Bookmark the permalink. 2 Comments.